REST DAY! OR 20-30 MINUTE SELF CAREStretchingPilatesYogaTrigger Point Tag:#iorestoacasa, #iorestoacasa wod, Crossfit Mentana, CrossFit Rest Day, crossfit self care, Mobility Wod, Motivational CrossFit, Trigger Point, yoga
REST DAY! OR 20-30 MINUTE SELF CAREStretchingPilatesYogaTrigger Point Tag:#iorestoacasa, #iorestoacasa wod, Crossfit Mentana, CrossFit Rest Day, crossfit self care, Mobility Wod, Motivational CrossFit, Trigger Point, yoga
