“FILTHY FIFTY”
For Time
50 Box Jumps #60/50
50 Jumping Pull-Ups
50 Kettlebell Swings #20/12
50 Walking Lunges
50 Knees-to-Elbows
50 Push Press #20/15
50 Back Extensions
50 Wall Balls #9/6
50 Burpees
50 Double-Unders