REST DAY! OR 20-30 MINUTE SELF CAREStretchingPilatesYogaTrigger Point Tag: #iorestoacasa, #iorestoacasa wod, Crossfit Mentana, CrossFit Rest Day, crossfit self care, Mobility Wod, Motivational CrossFit, Trigger Point
REST DAY! OR 20-30 MINUTE SELF CAREStretchingPilatesYogaTrigger Point Tag: #iorestoacasa, #iorestoacasa wod, Crossfit Mentana, CrossFit Rest Day, crossfit self care, Mobility Wod, Motivational CrossFit, Trigger Point
